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Why Balance Training Is Essential for Staying Active as You Age

Guest blog by Justin Slimm, Owner/Operator of Simm Fitness When it comes to fitness, balance training might not be the first thing on your list, but it’s incredibly valuable—especially for those wanting to stay active as they get older. Good balance supports strength, coordination, and control, which means you’re better equipped for anything from cycling…
Dave and Faisal

10 things we’d never do as Retirement Transition Specialists

As Retirement Transition Specialists, we’ve helped hundreds of Canadians retire with a wealth management strategy built on processes, knowledge, and experience.  ‘What is a Retirement Transition Specialist?’ you might ask. Consider this analogy: If you needed heart surgery, you wouldn’t go to your family doctor. You would go to a heart specialist. Your traditional investment…
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The Power of Strength Training for an Active Retirement

Guest blog by Justin Slimm, Owner/Operator of Simm Fitness Strength training isn't just for bodybuilders or gym enthusiasts—it's one of the most beneficial types of exercise for anyone entering their retirement years. Whether you're looking to stay active, continue hobbies, or simply feel your best, strength training can play a crucial role in maintaining energy,…
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Investing in Your Fitness

Guest Blog by Justin Slimm, Owner/Operator of Simm Fitness When considering any fitness-related investment, it's crucial to prioritize safety, enjoyment, and measurable progress. These three guiding questions—Is it safe? Is it fun? Is it showing signs of progress as measured by you?—can help steer you toward a sustainable and effective routine. 1. Is It Safe?…

The secret to staying injury-free as you age

Think way back to grade-school gym class. Remember the line sprints, the side shuffles, the hurdles? Depending on your younger self’s level of athleticism, you may have thought these drills were designed to torture you. But they were actually designed to develop your agility. Agility is the ability to start, stop, or change direction without…

If You Could Live to 200, Would You?

Join us on a thought experiment: Imagine there was a pill you could take today that would allow you to live until age 200. But instead of experiencing the normal aging process, it would keep you perfectly healthy until you died peacefully in your sleep. Would you take it? Your first thoughts may be a…

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ARE YOU TRULY PREPARED FOR RETIREMENT?

Retirement is supposed to be your reward after years of hard work, but without the right plan, it can quickly become stressful. As you approach retirement, uncertainty can weigh heavily:

  • Do I have enough saved to retire comfortably and sustain my lifestyle?
  • How will rising inflation and unpredictable markets affect my income?
  • What’s the plan if my health deteriorates or my care needs change?
  • Will I be able to pass on my wealth to my family without unnecessary tax burdens?
  • Am I prepared for the unexpected, like market crashes or medical emergencies?

At Dave and Faisal’s seminar, you’ll discover strategies to ensure you’re financially secure, no matter what life throws your way. From optimizing your investments and reducing taxes to safeguarding your legacy and health, this free seminar is designed to tackle the biggest concerns of those within 10 years of retirement or already retired.

Ensure your retirement is everything you’ve dreamed of, sign up for this exclusive event today!

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